As Halloween approaches, the air is filled with excitement, costumes, and, yes, all that delicious candy we can’t wait to get our hands on. But before we dive headfirst into those candy bowls, why not balance out the sugary treats with some fun and active workouts? In Greenville, fitness enthusiasts have discovered a fantastic way to mix festive fun with exercise, and it involves pumpkins!
Local fitness expert Jenn Edwins from Phoenix’s Fitness has introduced a creative take on partner workouts that will keep you moving and sweating, all while getting into the Halloween spirit. Why use the usual weights when you can incorporate a pumpkin or a medicine ball? These everyday items can add a fun twist to your usual routine, and who doesn’t want to have a blast while burning some calories?
Edwins encourages pairing up with a friend or family member for these workouts. It’s not just effective; it’s also a great way to create lasting memories while keeping your health goals in check. You’ll be surprised how much fun you can have tossing a pumpkin back and forth while squatting or lunging, and you’ll definitely feel those muscles working!
So, what can you expect from these workouts? Well, prepare to sweat, laugh, and maybe even get a little competitive. Edwins has created a series of exercises that challenge both strength and coordination. You might find yourself doing wall sits while holding a pumpkin, or practicing partner planks where one person passes the pumpkin down the line. The possibilities are endless! Plus, it’s a great way to mix up your routine.
Staying active during the Halloween season doesn’t have to be boring. With fun props like pumpkins or medicine balls, you can break away from traditional workouts and enjoy your time in the gym or at home. Engaging with a partner also allows for a little friendly banter, making it easier to stay motivated.
For those eager to get started with these exciting workouts, keep an eye on Phoenix’s Fitness of Greenville! They’re in the process of moving to a new location, and you won’t want to miss out on all the upcoming classes and fitness tips they’ll be sharing. Be sure to follow them on Instagram @phoenix_fitness_of_greenville to stay in the loop!
While you’re thinking about Halloween candy and partner workouts, it might also be a good time to prepare for the colder months. If you own an RV, consider taking steps to winterize it. This helps prevent any potential damage or mold, ensuring your next adventure is safe and enjoyable.
And speaking of the season, have you thought about how you’ll handle Thanksgiving this year? If the idea of cooking a big meal feels daunting, you might be interested in a Thanksgiving dinner kit that’s available at a popular wholesale store. It’s a perfect way to relish in the festive spirit without the stress of early morning meal prep!
This Halloween, let’s embrace the joy of exercise and partnership, while keeping our health in mind amidst the candy consumption. Grab a friend, pick up some pumpkins, and get ready to enjoy a workout that’s unlike any other. With promotions happening as we approach the holiday season, there’s no better time to start new health habits. Happy Halloween, and happy sweating!
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